Most important issues: Academic achievement, equity, and community engagement. Ensuring all students receive a high-quality education requires a focus on closing achievement gaps, supporting diverse ...

BEDFORD COUNTY, Va. (WSET) — The Bedford County Animal Shelter is set to double in size as part of a $1 million expansion project. The expansion will add 3,000 square feet to the facility ...

With Louisville down 12 with just under five minutes to go, Cardinals coach Pat Kelsey was called for a technical after he ventured on the court to argue with officials. As Kelsey's staff was ...

That delay came after Kelsey worked up a heated conversation along the sidelines with one of the officials, resulting in him being assessed a technical foul in a then-73-61 deficit to the Bluejays.

Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

Head coach Pat Kelsey’s first season in charge of the Cardinals ended in dour fashion. The Cards trailed for more than 37 minutes of their first-round exit to the Bluejays, who shot 45.8% (11 ...

The Louisville Cardinals made the NCAA Tournament in just the first year of the Pat Kelsey era, marking the program's first tournament appearance in several years. Kelsey took over a team that had ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

Want to dig deeper with a more specific plan? Check out MH Body Recomposition Central, which features a full workout program, meal plan, and more to help you accomplish your goals. The Best ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

Watching sports isn’t a new phenomenon. But watching fitness is. On social media, fitness celebrities are so omnipresent that we’ve had to torture our language to describe them ...