Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

Pop culture may glamorize it, but the real obsession with Lorazepam runs deeper—here’s why so many women are turning to it.

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Taking off with your pup might sound exciting, but flights can be stressful for dogs (and their humans, too!). Don't panic ...

‘I just more or less showed up last Friday and got married!’ – Niamh Mallon putting honeymoon on hold to keep Galway focus Galway camogie players longing for a settled home ...

A growing body of research shows that folks who practice nonjudgmental observation experience increased productivity and enhanced cognitive performance in addition to less stress and increased ...

According to new research, Brits require a holiday just to recover from the stress of preparing everything ... holidaymakers have one less thing to worry about, with our brilliant coach drivers ...

Debt-free stocks with a PEG ratio below 1 are attractive for investors seeking financial stability and growth at a reasonable valuation. These companies have no debt burden, ensuring resilience in ...

If you are someone who is constantly overthinking, worrying, or just can't keep calm, then chances are that ... disturbed by other thoughts (work stress, home etc), but that is okay, they will ...