Implementing low-stress handling techniques while working your cattle can save you time, money, injury, and headaches.

Stress is a constant threat many of us deal with ... You can customize the light so it doesn’t keep you up and pair Hatch with meditations or soothing audio to gently fall asleep.

Good handling when loading pigs should harness instincts and keep stress down for both livestock and the farmer shipping them ...

You can customize the light so it doesn’t keep you up and pair Hatch with ... Train your brain to stress less and get better sleep. The Muse 2 is a revolutionary brain coach that can teach ...

Use sound therapy, like the Happy Hounds playlist on Spotify, to make the experience less daunting. 5. Pay Attention to Vocal Cues Dogs express their stress ... keep the car well-ventilated. 8 ...

Learn how to start your day on the right foot with an intentional morning routine. Check out these habits for energy ...

I’ve talked about the importance of a beauty routine before – a topic often dismissed as frivolous. But for me, it’s neither ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Discover how brief breath holding can quickly reset your nervous system, reduce anxiety, and restore calm within seconds.

Discover how magnesium, the 'anti-stress mineral', can help you manage stress, improve sleep and enhance your overall ...

People who blow past those “I’m uncomfortable” signals are at a higher risk of being bitten. It’s easy to spot an overt snarl ...

Introduction In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish ...