Usually, we associate athletes and avid gym goers with health, vitality, and long lives. There is one sport, however, that ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

Bad news for all you kids out there who are dreaming that someday you will eclipse any of Stephen Curry’s records: The dude is just getting started. After Curry scored 56 points two weeks ago in ...

Exercise is important at any age — and especially as you get older. If you’re an older adult looking to get into exercise (or update your existing routine), check out our plan and example ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

And well, his physique has been key throughout his showbiz career, becoming an inspiration for many when he took on the persona of Jack Reacher. Before being cast in the Reacher, Ritchson was doing ...

I'm up here in the garage, in the gym, every night. Granted, I don't work out like I used to. It's a 45-minute Jack LaLanne workout as opposed to the whole Goldberg days." ...

Hailey Bieber shared rare photos of son Jack Blues amid ongoing chatter about her husband Justin Bieber’s behavior and their marriage. The model captured a sweet moment with their baby boy in a ...

Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) A jogger is silhouetted while running on a jetty at sunrise over the ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...