You can cook most food in a cast-iron pan but some foods will strip the enamel coating from your carefully seasoned skillet.

If you're looking to boost your iron levels in a tasty way, these iron-rich foods are the perfect choice. Spinach is an excellent source of iron and is also packed with essential vitamins and ...

If you want to stay healthy, cook and eat food with stainless steel or clay utensils and iron utensils because the different types of utensils used nowadays for cooking, such as aluminum ...

Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...

If you are looking to combat exhaustion and feel more energetic, she suggests increasing your iron intake through the right foods. Boosting your iron levels can support haemoglobin production ...

There are plenty of foods that thrive in a hot cast-iron skillet, but these four ingredients can do real damage to your favorite pots and pans. David lives in Brooklyn where he's spent more than a ...

Photos / Getty Images Iron deficiency is one of the most common nutritional deficiencies in the world, with women, children, and people with low dietary iron levels the most likely to experience it.

Iron cookware is durable and sturdy, but only when stored and washed properly. Read on to learn which mistakes you need to avoid with these utensils. Packed with iron, fibre, and antioxidants ...

Now that my cast iron skillets have built up a nonstick patina, it’s important to clean them without damaging the seasoning. Whether I’m cleaning crispy cheese residue or washing off reduced ...