Teens push boundaries but still need connection. This post explains their brain development and offers tools for staying calm, present, and emotionally attuned.

With these phrases, a teenager will realize all they are capable of achieving and that the only limits are in their mind, as ...

These are the perfect strategies to help a teenager build high self-esteem and become aware of all their skills and qualities.

STEPHEN GRAHAM, on his audition with Owen Cooper for the Netflix hit series “Adolescence,” in which Cooper plays a 13-year-old boy who is accused of killing a schoolgirl. Graham plays his father.