Tired all the time? Sleep experts share how to tackle hypersomnia — plus what might be causing it
Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...
Nearly 90% of Americans suffer from potentially dangerous sleep disorder and aren't getting help
A new survey from the National Sleep Foundation reveals nearly 90% of Americans suffer from sleep apnea and aren't getting ...
Verywell Health on MSN2d
9 Causes of Sleepwalking and Solutions for Better Sleep
The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...
Science Daily2d
Sleep Disorder Research News
Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...
Don’t let politics ruin your sleep. Use these expert tips instead
Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...
All The Ways Menopause Messes With Your Sleep—And What You Can Do About It, According To Doctors
At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...
TMJ Disorder: The Hidden Cause of Jaw Pain, Headaches, and Sleep Issues
TMJ disorder is more than just jaw pain - it can impact everything from eating and speaking to getting a good night's sleep.