Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

Christopher Nolan's Insomnia is a twisty crime mystery that isn’t nearly as compelling as the Norwegian film that it is based ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Julio Fernandez-Mendoza, Penn State (THE CONVERSATION) About 10% of Americans say ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Dr. Julio Fernandez-Mendoza is a professor of psychiatry and behavioral health ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Wheesung, the hit-making South Korean K-pop star and R&B singer, was found dead in his home in Seoul on Monday evening, local law enforcement said. He was 43. His death was confirmed by his agency ...

Yue Guan of Wanhuida Intellectual Property considers the CNIPA’s evidentiary standards after its invalidation of a patent for the crystalline form of lemborexant and explains the implications for ...

Love 1960s coffee tables or Victorian era bracelets? The Philadelphia Show will display these and other antiques from the past several centuries at its annual expo this spring. MORE: Philadelphia ...

Explore Worthy Nail Art Designs!! Ne Zha 2 official trailer Best Airline in the World offers employees a bonus equivalent to 8 months’ salary BYD's New 'Megawatt' EV Charging Is So Fast It Makes ...

The level of late-night dread in Washington right now cannot be squashed by all the weighted blankets in the world or drowned out by the most powerful white noise machine. There is no eyeshade or ...