Probiotics are known to support gut health; however they can also help maintain vaginal health A gynaecologist sheds light on ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

These supplements work by repairing the lining of the gut, reducing inflammation, and promoting the growth of healthy gut bacteria. What is the most effective way to heal leaky gut? The most ...

Foods like yogurt and kefir are loaded with probiotics like Lactobacillus and Bifidobacterium, which work to keep your digestion smooth and your gut happy. Other great options include sauerkraut, ...

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

If berberine can help treat cancer, inflammation, diabetes, and other conditions, it may be due to a beneficial effect on gut microbiota ... notes that berberine supplements are available as ...

Discover how grass-fed bison organ supplements might help. This article explores their role in gut health and recovery, revealing why health enthusiasts are turning to this ancestral nutrition trend ...

L-Glutamine supplements can help to reduce inflammation, improve gut lining, and support the immune system. In this article, we have compiled a list of the best L-Glutamine supplements for gut health.