Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Medicinal mushrooms like Reishi, Chaga, Turkey Tail, and Cordyceps offer powerful immune-supporting benefits through their ...

Probiotics are essential for gut health and overall health, affecting digestion, mental health. Whether you choose to get ...

The company behind Prime Biome insists that its unique formulation targets three core issues that affect aging from the inside out: gut imbalance, nutrient malabsorption, and syst ...

The health and beauty industry is packed with trendy supplements, but very few come with real medical backing and a ...

People with inflammatory bowel disease (IBD) or Parkinson’s disease have depletions in similar types of beneficial bacteria, ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

The microorganisms in our intestines play an important role in many bodily processes, from digestion to emotions, and are a ...