For much of the history of the M.C.U., Captain America was synonymous with Steve Rogers, the frail but big-hearted young man who transformed into one of Marvel’s most recognizable heroes when he received a super serum and an indestructible shield.

But now, finally, Anthony Mackie's Sam Wilson a.k.a. Captain America is back in Captain America: Brave New World. Here are the MCU movies and TV shows you need to refresh before his story continues in Captain America: Brave New World ranked from most important to least important so that you can prioritize and maybe even treat yourself.