Hummus has always been my go-to when I need a quick, healthy snack that everyone in my family will eat. I've made hummus in nearly every color of the rainbow—but this was the first time it came out ...

At Wraps & Beyond on West Second Street, the falafels are not made in-house but rather purchased premade and frozen. Owner Zeb Shahzaib deep fries them and serves them up by the platter, bowl, in ...

Eggs are protein powerhouses packed with healthy fats and nutrients. And one of the bougiest ways to eat them is as deviled ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Hummus has several health benefits particularly for women in their menopausal stage Read on to know how it supports overall ...

North Country SAVER and North Country ANGLER - provide insight into the news and happenings of northern Minnesota, alongside the Canadian border.

A Culinary AdventureThe Allure of Hummus: An IntroductionHummus, a well-loved Middle Eastern staple, has gracefully made its way into kitchens across the globe. Its primary ingredients—chickpeas or ...

Bake the sweet potato for 45 to 60 minutes until it’s soft. Blend together tahini, garlic, lemon juice, salt and cumin in a ...

Tan and Seattle-based food journalist and author Rachel Belle dive deep into tahini and the role it plays in Rachel's homemade hummus recipe. This simple ingredient has a wealth of flavor and uses, as ...

Recipes using three main ingredients, tahini, bulgur wheat and Spanish olives, mix and match for breakfast, lunch, dinner and snack options.