New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Amid growing concerns on social media about the safety of cyanocobalamin, a synthetic form of vitamin B12, medical experts ...

University of New Mexico researchers studying the health risks posed by gadolinium, a toxic rare earth metal used in MRI ...

Mars might be a thrilling destination, but its dust could be deadly. A team of scientists warns that long-term exposure to ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Side effects : High doses of papain may cause stomach or throat irritation, low blood pressure, or rapid heart rate. If you ...

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...

Used in Chinese traditional medicine The mushroom’s appeal also lies in its natural origins. Used for centuries in ...

New research from the University of Colorado Boulder reveals how breathing in Martian dust could lead to serious health ...

Creatine – found in food sources such as milk, red meat and seafood – has long been taken by athletes and bodybuilders in ...