Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” but “you gotta feed the bacteria.” So said Dr. Mehmet Oz—heart surgeon ...

Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking ...

To test the effects of these supplements, the team split the twin ... between genetic and environmental influences on human health. Evidence of the link between gut and brain health is mounting ...

Although collagen supplements are marketed as beneficial for skin hydration ... In essence: Collagen is fundamental to human health but diminishes naturally with age. While dietary support can aid its ...

Namely, this supplement boasts more than 9,000 positive ... Much research has been undertaken on the functions of vitamin D in human health. “Besides helping us build and maintain strong bones ...

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels.

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Human multivitamins can have ingredients that are dangerous for pets. Certain vitamins and minerals in human supplements can cause toxicity in animals when ingested in high doses. Excessive vitamin A, ...

Although colostrum from cows is similar to human colostrum ... Preliminary evidence suggests bovine colostrum supplements can support gut health. One study conducted in 160 children, ages one ...