Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

PHOENIX -- Damian Lillard made his way slowly to the Milwaukee Bucks team buses shortly after he missed his third straight ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

PHOENIX -- Damian Lillard made his way slowly to the Milwaukee Bucks team buses shortly after he missed his third straight game with a strained right calf, and the all-star point guard didn't have ...

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Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to ...

Like any other type of sport, injuries are inevitable in cycling, which can lead to chronic pain that impacts the quality of life for many cyclists.