A WOMAN has revealed the bizarre side effect of taking fat loss injections. Amy Kane lost 11 stone with the weight loss drug ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

I cringe when I see people doing the buccal fat removal surgery,” says one A-list esthetician. Here’s what you can do instead ...

Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

But it is not a direct result of the fat loss jab, instead ... sharing their experience and many claimed to also get 'Ozempic butt.' One person wrote: "100%. This is saving lives." ...

Green tea, oolong tea, black tea, herbal teas, and white tea are highlighted for their potential to help burn fat and improve overall weight management. The weight loss journey is no cakewalk.

Hormonal shifts, a slowing metabolism and natural muscle loss make nutrition more important than ever in midlife. But with so ...

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running. The workout involves walking on varying inclines and speeds ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...