Half split stretch: While kneeling, extend one leg straight in front of you. Place your hands on the floor on either side.

Prada, Fendi, Miu Miu, Chloé and Alaïa were among the top picks in accessories, where a dressier attitude, rich textures and ...

Brooklyn looks to end its three-game slide when the Brooklyn Nets play Atlanta. Sunday's matchup is the first of the season between the two squads. Brooklyn is 12-30 against the ...

Having a good strong core is absolutely necessary to look good, to feel good, and in my opinion, as a therapist, we want to have a strong core to protect our back. Now, my wife Julie is here, by ...

Detroit Pistons (39-31, sixth in the Eastern Conference) vs. Dallas Mavericks (33-37, 11th in the Western Conference) Dallas; Friday, 8:30 p.m. EDT BOTTOM LINE: Dallas looks to break its five-game ...

Shavon Revel has the natural talents and upside to be a mid-1st round pick. His knee surgery may slide him down some boards, ...

With Roadblock out of the way, the road to Stand & Deliver kicks into gear on WWE NXT tonight.

The split squat is an excellent quad exercise that strengthens one leg while stretching the other, improving not only your strength but also your overall stability. For comfort, you can do this ...

In skiers' parlance, uphill skiing is another term for ski touring. Oftentimes, the phrase is used by ski areas to denote ski ...

When it comes to high-fashion fatale, Swedish model and mother of one Elsa Hosk knows a thing or two. The former Victoria's ...

But the fun has only just started, as we're about one month away from the 2025 NFL draft, which is shaping up to be an intriguing one. With all of the big moves going down in free agency, things are ...

Chelsea’s game against Arsenal today was absolutely terrible. There was a total lack of quality or entertainment from both sides. The performance made us sad, the result made us miserable.