During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...

These homemade muffins are quick to prepare and bake in the air fryer in just 15 minutes, making them perfect for a speedy ...

Remember, healthy snacking isn’t about depriving yourself – it is about making choices that fit your lifestyle while also ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

A basic block of store-bought cream cheese can be transformed into a delectable treat with the right addition. Here are 13 ...

Boxed banana bread mix comes in handy to make a luscious loaf. Here are a few easy upgrades that will have you going bananas ...

The Grove of Narberth hotel in Wales has won multiple awards and is now bookable for free with Hilton Honors points. Here is ...

Pistachios support healthy digestion and provide essential vitamins and minerals. While primarily known for their antioxidant and vitamin content, dried cranberries are also a good source of fibre, ...