Pepita Sakirecili, also known as Pepita Garcia, was found dead after officers responded to a welfare call at a property on ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Building core body strength without relying on heavy gym equipment is possible when done the right way. In this article, ...

Access Elevator’s VP of Sales Frank Wasilewski joins the show to talk about handrails and the importance of safety equipment during the ...

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

No one has to know that your most-complimented piece cost less than your last trip to the grocery store. View Entire Post › ...

Add a few of these items to your cart; just don’t be surprised when everyone starts asking, “Where’d you get that?!” ...

While the Giants were the first to splash their coach after a Super Bowl, the original dunking is somewhat in dispute.

How to execute: Stand on the balls of your feet, raise your heels, then lower slowly. • Resistance bands ($1,500-$3,000) – ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

One writer tried a 30-minute 'kettlebell shred workout' to build full-body strength, and here's what happened.

A man has been charged with preventing a lawful burial after Pepita Sakirecili, also known as Pepita Garcia, 75, was ...