April, with its refreshing energy and springtime vibes, is the perfect time to nurture self-love with this 30-day challenge.

"For this Ramadan, I decided to challenge myself to clean 30 prayer rooms in 30 days. I want others to feel motivated to do the same in their own communities," he told Sinar on Saturday.

The ongoing 30-day rant challenge on social media continues to gain attention as veteran singer Chinagorom Onuoh, better known as African Chin, became the latest celebrity to air his voice. In a video ...

Nigerian TikTok star Amadou Elizabeth Aminata, aka Jarvis, has been dragged by her colleague, Zeez, for not joining the trending 30-day rant challenge. Just recently, Jarvis and Zeez were on a group ...

30-second side plank (each side) Day 5: HIIT cardio challenge 5 rounds of: 30 seconds sprint (or fast-paced running in place) 15 burpees 10 squat jumps 30-second rest Day 6: Active recovery ...

HOLLY Willoughby shared a series of rare snaps with her mum Linda to mark Mother's Day. Former This Morning host Holly, 44, thanked Linda for her support after a tough year. Holly included a ...

NEW YORK, United States (AFP) — Global stock markets mostly rose Tuesday on a quiet day of trading ahead of US President Donald Trump’s widely-touted ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more ... boost of energy throughout the day.<br></p> Increasing fruit intake ...

"Like Rod said… Always been the BEST part of me… thank you for your strength and guidance … love you so much Mamma… Happy Mother's Day…" Holly wrote. The TV star's fans reacted to her ...

Ultimately, I attribute my success with this 30-day challenge to the fact that I did it in a very me way. I kept it realist, didn’t pretend that I enjoyed meal prepping or macronutrient tracking ...