Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Back pain is a common occurrence and can have many possible causes ... or uterus. Lower left back pain, or left flank pain, refers to pain in the area above the hip or buttocks.

It also helps with both external rotation, which is when the knee and hip open away ... muscles to lower back pain. Strengthening these muscles may help prevent this symptom.

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

After the pain radiated to her hip, Kate was diagnosed with “probable sciatica” after visiting the A&E department of her ...

So what if you’ve been uncomfortable with lower back pain for what seems like hours? How can you tell if you’re in labor? Here are some signs that may mean it’s the real thing: If you’re ...