Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it. While ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

In the latest installment of our video series, The Doctor is In, sports medicine physician Amy West breaks down the three ...

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...