The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Medical term: Hip flexors are a group of muscles and tendons located at the top of your thighs. They attach your femur to the lower spine so you'll usually feel hip flexor pain in the upper groin.

ligaments and tendons, leading to nagging discomfort and pain. Without regularly stress-testing the hip flexors with exercise ...

1, 30625 Hanover, Germany; kknobi{at}yahoo.com Background: Tendinopathy of the flexor carpi ulnaris tendon is a rare entity. Recent research revealed the role of a neurovascular ingrowth at the point ...