Watkins sustained a torn ACL during USC's second-round win over Mississippi State. The injury occurred in the first quarter ...

Watkins joins a growing list of stars in women's college basketball that have torn their ACL. Notre Dame star Olivia Miles ...

Moderate intensity aerobic + resistance exercise did not lead to superior pain and function outcomes in patients with hip OA, compared with resistance exercise alone.

Fat storage in the hips can be caused by a variety of causes, including a poor diet, sedentary lifestyle, genetics, or even ...

This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Once the surgery is completed, the shoulder is immobilized for 5 weeks in an abduction sling, with focus on early elbow, wrist and scapular exercises. Physical therapy begins at 6 weeks and light ...

Inner thigh exercises are designed to target the tricky ... Not only that, but they can help to keep knee and hip joints strong by mitigating the strain and stress placed upon them.

Taking to her Instagram, Bhagyashree shared a video where she revealed three easy exercises that can help stretch the hips. She wrote, “#tuesdaytipswithb Hip tightness? These are simple everyday ...