An ACE-certified trainer shares the best routine for active recovery days. It can also double as a cool-down workout.

Kyrie Irving, who was on pace to be an All-NBA selection, averaged 24.7 points, 4.8 rebounds and 4.6 assists this season.

In ACLR and uninjured contralateral knees, the patella articulates higher on the femoral trochlea due primarily to a longer patellar tendon compared with healthy knees.

This advertisement has not loaded yet, but your article continues below. Halifax Regional Police say the closure of the Grand Parade in downtown Halifax on Wednesday morning was the result of someone ...