Perhaps no other nut has transformed from being a standalone snack ... course, pecan pie. "Pecans are known for being very versatile and are an easy addition to both savory and sweet recipes ...

especially if it’s a substitute for less healthy snacks. “Replacing typical snacks with pecans improved key risk factors for heart disease including blood cholesterol levels and diet quality.” ...

A new study from Penn State University shows that swapping your usual snacks for pecans can help lower cholesterol and ...

This healthy chicken salad recipe does it all. Talk about versatility.Instead of mayonnaise, this chicken salad recipe uses ...

Pecans health benefits are exceptional! Tasty, buttery yet rich-flavored pecans are some of the most popular edible tree nuts ...

Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks. Due to the accumulation of plaque in arteries ...

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

As for what Group A had swapped their usual snacks with? None other than heart-healthy pecans. That's also what likely made them so helpful for study participants, added Petersen: “The improved ...