Many foods widely considered to be 'healthy' are actually teeming with microplastics that have been linked to cancer, DNA damage and other health issues. Microplastics are tiny pieces of plastic ...
Here are some healthy foods for women to include in their daily diet.Photo: iStock International Women's Day is celebrated every year on March 8 to celebrate women and their social, economic, cultural ...
there are also some foods that can ruin your gut health, even if you exercise, drink enough water and sleep well. Here they are... Almost all processed food is high in additives, preservatives ...
Fatty fish like salmon, which are rich in omega-3 fatty acids, lower blood pressure, suppress inflammation, and maintain kidney function and promote cardiovascular health and are therefore an ...
This is his first essay in an exclusive new column for Men’s Health, called True Fuel, about the intersection of food and fitness. WE’VE ALL BEEN there—rummaging through our gym bags for a ...
Our new modelling study suggests by 2030, our diets will comprise almost 10% less fruit, and around 18% more junk food. This puts us further away from national targets for healthy eating.
While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...
(Your gut health can affect the rest of your body. Here’s why.) The study found that when people ate more whole plant foods—fruits, vegetables, and whole grains—their guts harbored more ...
That estimate is a 47%–61% increase from 2011 production. To achieve this mark, food systems across the world are adapting accordingly. One approach available to them includes the advancements ...
A supporter of Make America Healthy Again (MAHA) is revealing her go-to morning snack that she says can help anyone feel good and look younger. Alex Clark, the Arizona-based host of the health and ...
The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...
the food industry as a whole has been a target of RFK Jr.'s since the initial launch of his presidential campaign. A source affiliated with the Make America Healthy Again (MAHA) movement shared ...