Many foods widely considered to be 'healthy' are actually teeming with microplastics that have been linked to cancer, DNA damage and other health issues. Microplastics are tiny pieces of plastic ...

This is his first essay in an exclusive new column for Men’s Health, called True Fuel, about the intersection of food and fitness. WE’VE ALL BEEN there—rummaging through our gym bags for a ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

Modern research has found evidence for numerous health benefits. This article reviews 10 delicious herbs and spices from around the world and explains how they might benefit your health.

“With four sour flavors in each bottle, these THC-free gummies are a great addition to your self-care routine. Pure CBD is good for anyone looking to avoid THC entirely!” — Christy Snyder ...

Joy can improve your mental health, lower stress, and help you feel calm. ABC News' Jaclyn Lee breaks down the steps you can take to add joy to your life. ABC News’ Linsey Davis speaks with ...

Apr. 1, 2025 — Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically enhances the growth of the ...

You may have to limit the amount of potassium you eat. Consuming the right amount of potassium is essential for good health. Foods like fruits, veggies, fish, chicken, beef, beans, milk, yogurt, other ...

Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, ...

Yet, experts caution that such a practice can hinder a restful night's sleep while contributing to various health issues ... what other foods might give you heartburn? Whether it's spicy foods ...