This way, you promote healthy habits without feeling deprived. Any time I set out to create a balanced plate, I prioritize ...

Healthier foods have grown more expensive at twice the rate of less healthy options leading to growing food inequality between the rich and poor, experts from The Food Foundation have warned. It comes ...

Food defines your overall health and well-being, supporting your healthy immune system. Here is how your plate turns into the first line of defense: According to Dr. Archana Batra, a dietician and ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave ... Nutrition Month. Making healthy food available at the dinner ...

Sandra’s Café and Health Food Store on Rena Drive in Lafayette has been working to change that perception for around 40 years now. Known for healthy plate lunches with a focus on organic ...

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.