Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

North Charleston's south end is a designated food desert. The last grocery store closed 20 years ago. Residents, city leaders ...

African-Americans, or Ghanaians in the Diaspora visiting the country 39;s slave depots, such as Cape Coast, shouldn rsquo;t ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Looking for healthy snack ideas for your kids? Here’s a fun idea. Make these super simple grape caterpillar kabobs!

Yes, smartphones are designed to keep your attention, but even when it is out of reach, people will still find ways to ...

Skipping breakfast means you’re missing out on a morning burst of energy. Low blood sugar forces your body to produce more ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Undercover shoppers search for convenience in value-added produce. Time-strapped shoppers seek convenience in the produce ...

The non-profit, Tourism Sault Ste. Marie, is funded through the Municipal Accommodation Tax, which is a four per cent charge on local hotel night stays. Last year, just over $1.8 million was collected ...