When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Aging occurs in many ways, from our joints getting creaky to bigger problems, like dementia. Two processes are being studied for their role in aging: one is cell senescence and th ...

Healthy peat is the country's biggest carbon store but when damaged it releases planet-warming greenhouse gases back into the ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.