The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

An extra few glasses of rose or a few Easter eggs too many may have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation to flag. That is the message from Dr ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

In October 2024, reacting to a social media post, Karan had written on Instagram Stories that credit for his transformation ...

Filmmaker Karan Johar recently opened up about the reason behind his dramatic weight loss, putting to rest rumours that he ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...