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Verywell Health on MSN15h
Foods to Eat and Avoid While on Semaglutide for Optimal Results
Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...
Managing fatigue in pregnancy: Diet plan, foods to eat and avoid, 8 energy-boosting tips for expecting mothers
Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy.
The 3 kinds of meals you should always have on hand, according to an RD
A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.
You want to eat healthier. Is daring yourself to do a nutrition challenge like Whole30 or Prolon the answer?
Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?
This weight loss plan performs better than traditional dieting, study finds
Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric ...
CNET on MSN10h
Want to Lose Weight? Avoid These 6 Habits
While there are weight loss drugs out there that can speed up the process, lifestyle methods will help you build good habits ...
Why meal plans matter and how to pull them off with minimal effort
Meal planning? No problem! Registered dietitian Samantha Cassettey joins TODAY to talk about its benefits and shares tips for getting started, the three kinds of meals you can prep for, and more.