Typical side dishes like fried rice, lo mein noodles ... Although some takeout options at Chinese restaurants are deemed unhealthy, there are healthy choices as well. Stir-fries are a great ...

Many iconic staples in Chinese households rich in flavor and deeply rooted in regional culinary traditions, are included in the list. "Obesity and overweight result from a combination of factors, ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

The dandan noodles — named after the bamboo poles itinerant vendors carry the noodles on when they're served in Chinese street ... in-house and is "simple, healthy and good-tasting," Zhang ...

It's been demonised, but the crystallised white powder is safe - and makes food taste delicious, writes Gizzi Erskine ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

"We are working on growing kale that is also rich in selenium," he added. Selenium is believed to further boost the health ...

These 20 recipes are some of my family’s most well-loved, whole-table-pleasing dinners, and they all just so happen to be ...

I’ve come to realize that when we lose the ability to communicate fully in words, the other ways we connect—through actions, ...