Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and ...

Their nutritional reputation has had ups and downs. Here’s where it stands today. Their nutritional reputation has had ups and downs. Here’s where it stands today. Credit...Suzanne Saroff for ...

This article discusses the most nutritious types of rice and how to maximize the health benefits of whichever variety you select. Brown rice is whole grain rice that has had the outer protective ...

Air fryers have had a recent surge in popularity due to a growing awareness of health and wellness and a continuing demand for fried foods. People in America eat more potatoes than any other ...

Your child's health care provider can evaluate your child's weight, height and explain their BMI and let you know if your child needs to lose or gain weight or if any dietary changes need to be made.

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive. New research shows that eating a wide variety ...