The “It Ends With Us” actor’s bulging biceps and rock-hard abs were on display as he was photographed riding the waves ...

If you haven’t already, make morning hydration a habit; it is simple, effective, and possibly the easiest wellness tip you’ll ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

Through the years, I’ve felt pressure to hide my body, pressure to “reclaim” my body and most recently, pressure to to ...

Cognitively normal human brain samples collected at autopsy in early 2024 contained more tiny shards of plastic than samples ...

Researchers studied samples of human brains and found high levels of microplastics, but it's unclear how they slip past the ...

All the kayak's parts are also stowed in the folded body when not in use, making it impossible to misplace a small piece.

Actor Pratik Gandhi said he had to endure muscle cramps while avoiding drinking water and eating carbs and salt to make ...

HOLLY Hagan has opened up about her BBL and how she shed three stone to reverse the procedure naturally. The Geordie Shore ...

Pete Davidson has stunned fans with his bold new look after removing hundreds of tattoos from his skin - including inkings in ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...