Ronin Fitness specializes in science-based, modern coaching, and employs motor learning techniques to build the necessary skills from the foundational level. Using a constraints-led approach allows co ...

As Kyle Busch heads into his 20th Daytona 500 with hopes of claiming his first victory in the race, he’s looking to the legend Dale Earnhardt for inspiration.

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

A martial arts instructor has been inducted into the Black Belt Magazine Martial Arts Hall of Fame. The Ely Wing Chun Kung Fu instructor, Richard Holborn, was awarded for his contributions to the ...

Disha Patani never fails to set fitness goals, and this time, she’s raising the bar with her jaw-dropping mixed martial arts (MMA) moves. A true fitness enthusiast, she’s known for pushing her limits, ...

The British striking superstar, after all, recently lost his two-sport world champion status after surrendering the bantamweight Muay Thai belt to Superlek Kiatmoo9 last year. Before dipping his toes ...

The late Johnny Taylor was a professional boxer in the 1970s. One of the Lockport native’s lifelong goals was to open a ...

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Since its opening in fall 2024, exercise classes continue to be added at All Around Fitness Studio at 161 Main St.

Nova Mente Jiu Jitsu Academy, located in the heart of Sheridan/Littleton, is working to bring the community together through ...