Learn moreUsing a fitness tracker can give you helpful details about your sleep, activity, and more, although they can look ...

A French study is ruffling some feathers over here in Australia, after claiming that rewearing your activewear isn’t as bad ...

What Hunnicutt is doing is called laundry stripping, Richardson explains. Laundry stripping is a deep cleaning method that ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users on TikTok ...

Should you wash your gym clothes after every workout, or is it safe to rewear them? Experts weigh in on the balance between ...

You can trust Gymshark when it comes to gym-ready accessories and this pack of socks is not only great for your wallet (£4 a ...

That's a task I thought would prove to be difficult given my modest fashion preferences. However, I was pleasantly surprised ...

Discover the ongoing clash between millennials and Gen Z over gym fashion trends. Learn about their contrasting preferences ...

The crux of the debate hinges on two prominent styles: tight-on-tight outfits, such as leggings paired with fitted tank tops, and the looser, more relaxed fit preferred by many Gen Z users. While ...

In the end, it’s up to personal choice – each of us has to weigh up the environmental benefits with potential health concerns ...