John Abraham has long been one of Bollywood’s fittest stars, known for his chiselled physique and dedication to fitness ... He also shared that his motivation to train goes beyond films.

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

Arnold Schwarzenegger Even if you’re tired, try to achieve your goal for today and that’ll help you hit the gym again tomorrow with the same motivation. 68. "Success usually comes to those who ...

motivation, and expert instruction needed to push our limits and achieve our goals. Whether you’re looking to start a new fitness routine, lose weight, or track your goals and progress ...

In the video game world, it’s not uncommon to be aware of games that are still several years out from release. It’s also normal for a new game to be revealed and launched within just a couple ...

But he will soon turn 38, and it’s age that’s been hampering him from playing to his full potential. Oftentimes, lack of motivation was also considered the reason behind his mediocre performance in ...

TV fitness guru Michelle Bridges is helping her legion of fans remain active, even in isolation - sharing her tips for motivation and mindfulness. With the closure of gyms around the country, Aussies ...