In a video uploaded to Zoe’s official Instagram page, the cook reveals step-by-step instructions to create a gut-healthy-friendly potato salad, with three ingredients that elevate the health ben ...

And thanks to the fermentation process, it has healthy bacteria that improve gut health. Meanwhile, the simplest potato salad is softened potatoes with mayonnaise. Eggs, onions, herbs, and spices ...

Make Roasted Squash & Lentil Kale Salad to have for lunch ... as we wanted to be sure to include some great gut-healthy recipes, such as our Chickpea & Sweet Potato Grain Bowls and Roasted ...

Add retinol to your diet as well with this healthy ... potato has double benefits, along with beta-carotene, suggesting to keep the skin, instead of peeling it as it's good for the gut microbiome.