Ginger : Known for its anti-inflammatory properties, ginger could, in some individuals, help soothe inflammatory responses ...

Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

"Key Takeaways" A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomar ...

Probiotics are essential for your gut health, but did you know you can get them from foods way tastier than capsules?

A new study links yogurt to reduced colon cancer risk—but what about dairy-free options? We dig into whether plant-based ...

The microbial community living within our large intestine is a highly dense and complex ecosystem. While some of these microbes cause illness and disease (such as bacteria and viruses), others are ...

James Kinross, a colon cancer surgeon, believes that changes in the gut microbiome are likely contributing to rising rates of ...

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...

Scientists at La Trobe University have discovered how a diarrhea-causing strain of bacteria uses "molecular scissors" to cut ...

The relationship between gut health and skin appearance is a rapidly growing area of scientific interest. Studies sugges ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...