If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...

Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Could probiotics help treat it? Image credit: Lauren Bates/Getty Images. Experts are interested in how the gut microbiota may influence mental health conditions like anxiety. One narrative review ...

Discover simple ways to reduce acidity and improve your gut health with probiotics and prebiotics Read on to find out how these helpful foods support a healthy digestive system ...

Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...

Healthcare supplement brand Inner Brightness has introduced an innovation in the field of gut health with the launch of its ...

Prime Biome is a science-backed probiotic that rejuvenates skin and supports digestion. Learn where to buy Prime Biome ...

“Some gut bacteria produce GABA and serotonin, neurotransmitters that regulate emotions and stress responses. Research shows ...