Karp, registered dietitian and founder of MPM Nutrition. "The fiber helps lower cholesterol and reduces the risk of ...

SG Séguret expands on last week's column with a handful of additional wild edibles, including chickweed, dock and bittercress ...

Pinto beans are packed with plant-based protein. "Plant-based protein is all the rage lately—for good reason," explains Melanie Betz, MS, RD. "Swapping meat for more plant-based protein meals ...

Clyde Osborn quit his day job to become a full-time pitmaster at his East TX Rust BBQ in Gilmer, moving into a permanent ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Two brothers opening a tiramisu store, a former Casa Nata pastry chef making canelés using Australian vanilla beans and two ...

Rich in fiber, folate, iron and potassium, beans complement a heart-healthy diet and are also a great source of plant-based protein ... but you can substitute pinto beans or light red kidney ...