A year after graduating high school, Redwood City resident Jonathan Maldonado has opened his first food truck. “It was never ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

If you’re looking for a healthy, delicious, and easy-to-make side dish, these Oven-Roasted Vegetables are the perfect ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

In need of a cozy soup for cold evenings? Try this broccoli cheddar soup, which is completely vegan and gluten free.

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

This Lodge cast iron reversible grill griddle pan is handy for eggs, pancakes, and more. It’s 41% off and lets you cook ...

You wouldn't hear a bell ring, but at the Cooley home in Rock Island, class was still in session on Wednesday.