Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

Start your day off right with these quick and easy healthy breakfast recipes that'll give you energy all day — even on your ...

While the uber-expensive, influencer-backed Erewhon smoothies are a California specialty, a new cafe is bringing a cheaper ...

Let’s be real—most of us know we should eat more greens, but plain salads or boiled spinach aren’t exactly exciting. The good ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

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These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Here are five delicious millet recipes you can try to start your day on a healthy note. Millet porridge is an easy yet wholesome breakfast option. Cook millets in water/milk until it reaches a creamy ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

The only five smoothies combos you’ll ever need!