This article highlights four top-rated ergonomic office chairs—LAKDI, Da URBAN® Merlion, ASTRIDE Ace, and Green Soul Jupiter ...

Want to arouse your guy with a mere glance? Find out how to look good in bed for your boyfriend and turn him on with these ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

If you want your makeup to look good, skin prep is essential. Ensure you cleanse, moisturise your face, prime and use SPF if ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

One says it “fixed my costochondritis overnight,” another says they use it for “restoring the curvature to my neck,” and so many others say it’s helped improve their hunching and poor posture in ...