The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
Five ways to beat the clocks changing on Sunday and get a good night’s sleep
The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...
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Health experts warn of potential risks as clocks go forward this weekend
The clocks will move forward one hour at 1 am on Sunday, March 20, meaning the official time will jump forward to 2am - but ...
Sky1d
Clocks go forward - but should daylight savings be scrapped?
The clocks have gone ... someone getting "really good, quality sleep before entering a period of bad sleep". Exposing yourself to natural sunlight first thing in the morning, eating meals based ...
Yahoo News UK3d
Here's How To Handle The Clocks Going Forward, By Age
The change has been linked to increased sleep disturbances, mood changes, and even added risks for things like stroke (oh, good). Apparently ... most disadvantaged on the first morning [after the ...
The New York Times24d
It’s Spring Forward Time for Some Famous New York Clocks
Some clocks require special care. By James Barron Good morning. It’s Friday. Today we’ll look at how the spring-forward time change this weekend happens with some of New York’s most famous ...
Yahoo News UK6d
Clocks go forward - but should daylight savings be scrapped?
The clocks have gone forward ... This involves someone getting "really good, quality sleep before entering a period of bad sleep". Exposing yourself to natural sunlight first thing in the morning, ...
kcra.com22d
Why are clocks set forward in spring? Thank wars, confusion and a hunger for sunlight
Well, it doesn't look any good to have ... Once again, most Americans had their clocks set forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight ...