One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

Professor Tim Spector has pointed out a simple root vegetable which he says can cut inflammation and high blood pressure. Not ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

For weeks, Mason Payne kept complaining of pain in his legs – but his mum Lauren was repeatedly told not to worry. Doctors ...

Nestled in the heart of Beaver, Utah, there’s a little slice of heaven that’s been serving up comfort food and homemade pies ...

That’s right, for over 70 years, the Barber family has been serving up some of the best seafood in Charleston. It’s like the ...