No other food seems to switch sides so often. According to the American Diabetes Association, eggs are a good source of protein for people with diabetes and can be a healthy part of their diet.

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

If you have diabetes, eat foods high in fiber ... Here are six of the best foods within those categories that can help people with diabetes manage blood sugar levels. 1. Beans Beans have two ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

However, potatoes are a good source of vitamins, minerals, and fiber, and people with diabetes can enjoy them as part of a healthful diet. Eating non-starchy foods, like vegetables and proteins ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Breakfast should not be skipped, especially if you are a woman, nutritionists say. Eat it soon after you awake and include ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...