"Dormant Metabolism" Concept – Unlike traditional fat burners, which rely on thermogenesis through artificial stimulants , ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

It sets a healthy tone for the day, often leading to other good choices ... their nutritional needs are being met and blood sugar is more stable (thanks to ingredients like cinnamon and fiber). Tonic ...

Gossip entertains, and it also sustains. In Jane Austen’s novel “Persuasion,” the sober heroine, Anne Elliot, pays a visit to ...

Indian herbalists make extravagant claims for ashwagandha. But recent research shows that it offers significant sexual ...

Thanks to a loophole in the Federal Food, Drug, and Cosmetic Act of 1938, some of the “drugs” you can buy at pharmacies are ...

Apple cider vinegar is anti-microbial against pathogens, which means it can do double-duty as a salad dressing ingredient and ...

Liao's team has developed more than 40 wellness foods — ranging from medicinal gummies to protein-rich pastries. As young ...

Discover why hydration is crucial for your brain, heart, and overall health. Learn how drinking water boosts energy, mood, ...

The problem of fatty liver can be cured to a great extent by changing diet and lifestyle. Liver health starts improving with ...